{"product_id":"mood-tracker-journal-daily-tracking-for-mental-health-and-wellness-diary-with-prompts","title":"Mood Tracker Journal: Daily Tracking for Mental Health and Wellness Diary with Prompts","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e\n\u003cspan\u003eDo you feel unmotivated and need an inspiring boost in your day? Use this \u003c\/span\u003e\u003cspan\u003eMood Tracker Journal\u003c\/span\u003e\u003cspan\u003e to help you track important data so you can increase your wellbeing!\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eIt provides a simple solution by helping you recognize and express your moods and emotions, leading to a calmer and more relaxed state.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou have food, water intake, mood trackers, goal prompts, gratitude, self-care, and a daily journal entry where you can fill in whatever you want.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eEach page contains prompts for the following information:\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDate\/Day\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHours slept\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eSleep quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEnergy levels\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eStress levels\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eToday I feel...\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMood (Morning)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMood (Evening)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDid I exercise today?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThree goals for today… (with checkboxes)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThree things I am grateful for...\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eSelf-care activities\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eFood intake (breakfast, lunch, dinner)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWater intake\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDaily Journal entry (lined)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMonthly Mood Chart\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eBook Features:\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eColorful cover design\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePerfectly sized at 7x10 inch easy to carry size\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e100 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eStay on course and become more aware of what is influencing your mood with this easy-to-use mood tracker journal.\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"KaribuNest","offers":[{"title":"Default Title","offer_id":60252564815953,"sku":"7045ea2c-01bd-4718-9d95-2a2fe2b58bd4","price":1286.91,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/1149\/8321\/files\/066f4cb0cb18d034b0f1b2ab8951ef99.jpg?v=1788128781","url":"https:\/\/karibunest.com\/products\/mood-tracker-journal-daily-tracking-for-mental-health-and-wellness-diary-with-prompts","provider":"KaribuNest","version":"1.0","type":"link"}